WorkoutAgenda – Your Personal Exercise Planner

WorkoutAgenda

Your Personal Exercise Planner

About WorkoutAgenda

WorkoutAgenda is designed to help you be effective in your exercise routines. You describe your current situation and specify your exercise needs, including which exercises you desire. WorkoutAgenda suggests a weekly exercise schedule tailored just for you.

The WorkoutAgenda daily exercise interface

The intuitive interface provides a timer, feedback buttons, and detailed instructions for each exercise. Your feedback helps tailor next week's plan, allowing your routine to grow as you strengthen.

📋 Personalized weekly exercise schedules

⏱️ Built-in timer for each exercise

📊 Feedback tracking (Easy / About Right / Too Hard)

📝 Personal notes for each exercise

📖 View Details button with exercise instructions

🔄 Adaptive plans that grow with you

Sample Exercises in Your Plan

Exercise library coming soon!

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Important Safety Information & Disclaimer

Medical Approval Required: Only perform exercises that have been approved by your physician or healthcare provider.
Stop If You Feel Pain: Discontinue any exercise immediately if you experience pain, dizziness, shortness of breath, or any unusual symptoms.
Consult a Professional: For personalized guidance, please consult with a certified exercise coach, physical therapist, or qualified fitness professional.
Listen to Your Body: Exercise within your comfort zone and never push beyond what feels safe for your current fitness level.
Not Medical Advice: WorkoutAgenda provides exercise scheduling and tracking tools only. It does not provide medical advice or replace professional healthcare guidance.

Liability Disclaimer: WorkoutAgenda, its developers, and affiliates are not responsible for any injuries, health complications, or damages that may result from using this application or performing any exercises suggested within. By using WorkoutAgenda, you acknowledge that you are exercising at your own risk and that you have consulted with your healthcare provider regarding your fitness activities. Use of this application constitutes acceptance of these terms.